We’re excited to invite you to a Men’s Health Event hosted by See me GP. As well as addressing a range of common health topics we will also cover areas of life that can improve our health and mental wellbeing.
Hosting the evening will be Dr Nic Stewart and Dr Ben Burgess. Dr Stewart has been an advocate for Prostate Cancer UK and has recently run a 52mile (double marathon) to raise funds and awareness for prostate cancer. Dr Burgess has a background in orthopaedic surgery and an interest in musculoskeletal issue as well as diet and weight loss.
Topics will include:
- Prostate Health: Learn what symptoms are important and the signs our body can give us and how to be proactive in early detection.
- Mental Health: The importance of mental well-being, recognising signs of mental health issues, and strategies for managing stress and anxiety.
- Heart Disease: Understand the risk factors, symptoms, and lifestyle changes that can help prevent heart disease.
- Weight Management: Get tips on maintaining a healthy weight, including diet, nutrition, and the benefits of regular activity.
- Sex: How men’s sexual health changes with age and what issues we may face and strategies to overcome them.
- Exercise: Discover effective exercise routines and how physical activity can improve overall health and well-being.
Join us on Thursday, June 13th at 7pm for an evening of valuable insights into men’s health and how to maintain a healthy lifestyle. This event is a perfect opportunity to gain vital information, ask questions, and take proactive steps towards better health.